We believe yoga is not about performance or perfection. It is about awareness, consistency, and learning to listen to the body.
At Avara, every class is designed to support physical alignment, mental clarity, and a sense of calm. Our teachers guide with intention, allowing space for both effort and rest.
Whether practiced in the studio or online, Avara offers a steady foundation for mindful living.
Vanya Ludin is a Senior Yoga Instructor and Mindfulness Coach with over eight years of experience. She blends traditional Hatha techniques with modern Vinyasa flows to create classes that are both challenging and restorative. Vanya is dedicated to helping students find inner stillness while building outer strength, fostering a deep connection between mind and body.
Aurelia Marsh is a Lead Instructor specializing in Yin and Restorative Yoga with over six years of experience. She focuses on slower, meditative practices that encourage students to pause, breathe, and release deep-seated tension. Aurelia is passionate about helping practitioners cultivate mindfulness and flexibility, prioritizing how the movement feels from the inside out.
Meredith Smith is a dynamic Yoga Instructor specializing in Power Vinyasa and core strength with over five years of experience. She combines athletic sequences with mindful breathing to create classes that build endurance and physical resilience. Meredith is dedicated to empowering students to challenge their limits, fostering confidence and vitality on and off the mat.
Angela Tan is a precision-focused Yoga Instructor specializing in Ashtanga and alignment-based flows with over seven years of experience. She emphasizes structural integrity and controlled breathing, guiding students to refine their technique and improve stability. Angela is passionate about helping practitioners build a safe, sustainable practice that enhances focus and bodily awareness.
Crafted by those who believe in holistic wellness
Enjoy classes designed for you, available online and in our studio.
